Can You Imagine?

So many times in a week I will hear someone say they’ve been feeling a bit depressed and it gets to me. Why do we need to use such a serious and big word for something that can be described as a little low? A little off? I’ve been having a few bad days? I’ve been a bit upset about y and z…

Depression is not normal. It’s not easy to come or easy to go. It’s not an exaggeration or a dramatisation of a lesser feeling. It’s a dark and scary place to exist with so many people misunderstanding it’s depth… you can’t just “shake it off”, you can’t just “try to be happy” or “think positive thoughts”.

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5 Ways To Find Blogging Inspiration When Your Mental Tank Is On Empty!

We all have those days or weeks or months when we know we should be doing something – whether it’s blogging, writing our first novel, cleaning the house etc – but it just isn’t happening.

It’s safe to say I am pooped and finding time to blog is something I’m struggling with followed by having something to actually blog about. So, it made the most sense to write about what I’m doing to get inspiration for future blog posts when I finally utilise my 3 free hours a day to write them…

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Chicken, Mushroom & Spinach Curry

Once upon a time (in February 2016) I joined Slimming World and had a Slimming World blog. It was actually quite a success considering I didn’t last very long at Slimming World BUT I do believe in what they do. I believe in the 3rd of every meal to be fruit/veg and I still have their lists of speed foods etc.

This is a curry I made in my first week which is packed with protein and “speed” foods for those who care and is just a healthy curry option for those who don’t!

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