Because everybody knows the mind isn’t the same during menstruation!Read More
I’m no expert blogger but I’ve been blogging for long enough to know a few good tools when I see them!Read More
For those looking for something a little less crazy than my schedule, I’ve created a simple beginners routine based around the gym as well as a workout log so you can track your workouts and successes!Read More
The past, the present and the future all in one blog post in various goals.
Do you have any goals for 2017, blogging, personal or other? Let me know in the comments!Read More
Once upon a time (in February 2016) I joined Slimming World and had a Slimming World blog. It was actually quite a success considering I didn’t last very long at Slimming World BUT I do believe in what they do. I believe in the 3rd of every meal to be fruit/veg and I still have their lists of speed foods etc.
This is a curry I made in my first week which is packed with protein and “speed” foods for those who care and is just a healthy curry option for those who don’t!Read More
Managing time is a massive thing for me because control is a massive part of my anxiety but even without anxiety, a lot of people find time management is the key to a successful day. Personal planners and organisers are a great way to keep yourself and your family in order and in the right place at the right time!Read More
If you are looking forward to a better 2017 but don’t know what is going to make it a better year than the last… start with you!Read More
To Mr Me, Sometimes, all I want to hear is “it’s okay to feel how …Read More
You’re just my mum after all. I love you regardless of everything that has been shit in my life and led me to the place I am at now. But really? I’m not perfect, I know but I know you don’t realise how much you’re lack of apology, understanding and consideration impacts the people you birthed. That’s all.Read More
There’s so much contrasting information to talk about when it comes to mental health right …Read More