The Practical Guide To Period Products (and why we need to help period newbies!)

While more people are becoming more open and comfortable to talk – and blog- about their period and periods in general (I’ve even done it myself in this post), there are still such massive issues surrounding menstruation.

As women, as adults, as parents, as teachers, as men, as fathers, as people – we need to know how to respect our bodies, look after our children, remember the planet and help those who are in need. Hopefully, this post can take even one person that one step closer to doing all of those things!

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Why I Feel Unpretty (And 6 Quotes To Help You Remember You’re Beautiful!) ║ Mind, Body & Soul

My waist isn’t small and my bum isn’t toned. My thighs are too fatty and my breasts too saggy. My freckles are awesome but my confidence doesn’t exist. Do you see the problem?

I know I have to keep trying. Keep trying to get to a place where I am happy and comfortable with my body. A place where I am confident in my physical attraction. A place where I remember how beautiful my mind can be too.

A place where I am happy to just be me, as I am.

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How To Create The Perfect To-Do List

To-Do lists are a lot of people’s method of organisation to get through their days, so how could it be making my day harder rather than being the aid I was using it for?!

Remember: there’s always tomorrow. There’s more important thing’s in life than the short-lasting end result… enjoy the journey. And if you find yourself getting stressed over it – do something good for you instead.

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Can You Imagine?

So many times in a week I will hear someone say they’ve been feeling a bit depressed and it gets to me. Why do we need to use such a serious and big word for something that can be described as a little low? A little off? I’ve been having a few bad days? I’ve been a bit upset about y and z…

Depression is not normal. It’s not easy to come or easy to go. It’s not an exaggeration or a dramatisation of a lesser feeling. It’s a dark and scary place to exist with so many people misunderstanding it’s depth… you can’t just “shake it off”, you can’t just “try to be happy” or “think positive thoughts”.

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5 Ways To Find Blogging Inspiration When Your Mental Tank Is On Empty!

We all have those days or weeks or months when we know we should be doing something – whether it’s blogging, writing our first novel, cleaning the house etc – but it just isn’t happening.

It’s safe to say I am pooped and finding time to blog is something I’m struggling with followed by having something to actually blog about. So, it made the most sense to write about what I’m doing to get inspiration for future blog posts when I finally utilise my 3 free hours a day to write them…

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