Self harm is not the way forward.
It never is. It doesn’t help or change the problem. It is just my way – a wrong way – of dealing with a situation I can’t control. If you google “Help With Self Harm” there are so many websites, support networks and options available to help anyone find a better way to deal with their problems and to learn how to mentally break the habit. I am trying again. I will get past this like I did the last time. This doesn’t have to be a part of my forever story.
This time I realise that my urge to control is managed by something that happens when I lose control – I lose control of my strength, of being able to say no, of my progress, of my anxiety.Read More