Why I Feel Unpretty (And 6 Quotes To Help You Remember You’re Beautiful!) ║ Mind, Body & Soul

My waist isn’t small and my bum isn’t toned. My thighs are too fatty and my breasts too saggy. My freckles are awesome but my confidence doesn’t exist. Do you see the problem?

I know I have to keep trying. Keep trying to get to a place where I am happy and comfortable with my body. A place where I am confident in my physical attraction. A place where I remember how beautiful my mind can be too.

A place where I am happy to just be me, as I am.

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10 Tips To Cope With Anxiety

Mental health, schmental health. For years, mental health problems were treated like folklore or something made up to scare children and adults.

Whatever it is that you’re dealing with, I want you to know you’re not alone, you’re not crazy and you can survive – there is a light at the end of the tunnel, it’s just a longer tunnel for some! In the meantime, while you travel through your personal tunnel looking for that light, here are 10 ways to help you cope in the darkness.

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